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		<title>수면 호르몬 종류와 영향 : 깊은 잠 자는 방법</title>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Wed, 01 May 2024 15:06:39 +0000</pubDate>
				<category><![CDATA[건강정보]]></category>
		<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[공복 호르몬]]></category>
		<category><![CDATA[그렐린]]></category>
		<category><![CDATA[렙틴]]></category>
		<category><![CDATA[호르몬]]></category>
		<category><![CDATA[멜라토닌]]></category>
		<category><![CDATA[프로게스테론]]></category>
		<category><![CDATA[인슐린]]></category>
		<category><![CDATA[수면]]></category>
		<category><![CDATA[코티솔]]></category>
		<category><![CDATA[에스트로겐]]></category>
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					<description><![CDATA[수면과 호르몬 호르몬과 수면 호르몬 종류와 그 영향에 대해 살펴보도록 하겠습니다.수면은 여러가지 이유로 중요합니다. 수면이 호르몬에 영향을 미치고 호르몬 수치가 수면에 영향을 미친다는 사실을 몰랐을 수도 있습니다. 수면은 스트레스나 배고픔과&#46;&#46;&#46;]]></description>
		
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