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		<title>과도한 노력, overexertion : 부상과 번아웃 위험</title>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Sat, 27 Apr 2024 19:03:22 +0000</pubDate>
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		<category><![CDATA[반복적인 움직임]]></category>
		<category><![CDATA[갑작스런 움직임]]></category>
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		<category><![CDATA[극한의 온도]]></category>
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		<category><![CDATA[장시간 활동]]></category>
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					<description><![CDATA[과도한 노력 오늘은 과도한 노력의 원인과 증상, 그리고 피하는 방법에 대해 알아보겠습니다. 우리 중 경쟁적인 운동 선수나 움직임이 필요한 직업을 가지고 있지 안더라도, 늘 열심히 일하는 것에 익숙한 분들이 있습니다.&#46;&#46;&#46;]]></description>
		
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		<title>반복사용 긴장성 손상증후군 : 지속되는 반복적인 움직임이 문제</title>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Fri, 26 Apr 2024 19:18:56 +0000</pubDate>
				<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[질병정보]]></category>
		<category><![CDATA[수근관 증후군]]></category>
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		<category><![CDATA[반복적인 스트레스]]></category>
		<category><![CDATA[반복적인 움직임]]></category>
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		<category><![CDATA[회전근개 건염]]></category>
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					<description><![CDATA[반복사용 긴장성 손상증후군 반복적 스트레스 손상(repetitive stress injury)이라고도 하는 반복사용 긴장성 손상증후군(RSI, Repetitive Strain Injury)은 반복적인 동작으로 인해 근육, 힘줄 및 신경이 점진적으로 손상되는 것입니다. 반복사용 긴장성 손상증후군은 일반적이며 다음과&#46;&#46;&#46;]]></description>
		
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