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	<title>불안장애 &#8211; UCanWalk</title>
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		<title>공포증 원인과 다양한 유형: Phobia</title>
		<link>https://ucanwalk.net/%ea%b3%b5%ed%8f%ac%ec%a6%9d-%ec%9b%90%ec%9d%b8%ea%b3%bc-%eb%8b%a4%ec%96%91%ed%95%9c-%ec%9c%a0%ed%98%95-phobia</link>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 17:08:00 +0000</pubDate>
				<category><![CDATA[질병정보]]></category>
		<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[공포증]]></category>
		<category><![CDATA[노출 요법]]></category>
		<category><![CDATA[베타 차단제]]></category>
		<category><![CDATA[불안장애]]></category>
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		<category><![CDATA[phobia]]></category>
		<category><![CDATA[세로토닌 재흡수 억제제]]></category>
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					<description><![CDATA[공포증이란? 오늘은 공포증 원인과 증상 그리고 다양한 유형에 대해서 살펴볼까 합니다. 공포증은 개인이 상황, 생물, 장소 또는 사물에 대해 극단적이고 비이성적인 두려움을 경험하게 만드는 일종의 불안장애(anxiety disorder)입니다. 공포증이 있는 사람은&#46;&#46;&#46;]]></description>
		
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		<title>초조함, 신경질에 좋은 대처 방법은?</title>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Thu, 13 Jul 2023 01:09:15 +0000</pubDate>
				<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[질병정보]]></category>
		<category><![CDATA[불안]]></category>
		<category><![CDATA[명상]]></category>
		<category><![CDATA[아드레날린]]></category>
		<category><![CDATA[공포]]></category>
		<category><![CDATA[대화]]></category>
		<category><![CDATA[불안장애]]></category>
		<category><![CDATA[제대로 생각할 시간]]></category>
		<category><![CDATA[긴장감]]></category>
		<category><![CDATA[이완기법]]></category>
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					<description><![CDATA[초조함의 감정 누구나 한 번쯤은 초조함(nervousness)을 경험합니다. 초조함(신경질)은 불안과 공포, 설렘이 동시에 뒤섞인 느낌으로 손바닥에 땀이 나고 심장 박동이 빨라지고 설레는 긴장감이 느껴질 수 있습니다. 걱정이나 두려움을 유발하는 것은 무엇이든&#46;&#46;&#46;]]></description>
		
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