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		<title>당근 영양성분 : 베타카로틴과 섬유질 풍부</title>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Thu, 02 May 2024 17:04:23 +0000</pubDate>
				<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[건강정보]]></category>
		<category><![CDATA[폴리아세틸렌]]></category>
		<category><![CDATA[비타민K1]]></category>
		<category><![CDATA[루테인]]></category>
		<category><![CDATA[베타-카로틴]]></category>
		<category><![CDATA[필로퀴논]]></category>
		<category><![CDATA[카로티노이드]]></category>
		<category><![CDATA[라이코펜]]></category>
		<category><![CDATA[섬유질]]></category>
		<category><![CDATA[칼륨]]></category>
		<category><![CDATA[항산화제]]></category>
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					<description><![CDATA[당근은 완벽한 식품 오늘은 우리 몸에 좋은 당근 영양성분에 대해 여러가지에 대해 알아보겠습니다. 당근(carrot)은 종종 완벽한 건강 식품이라고 주장되는 뿌리 채소(root vegetable)입니다. 아삭아삭하고 맛이 좋으며 영양가가 높습니다. 당근은 특히 베타카로틴(beta&#46;&#46;&#46;]]></description>
		
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		<title>브로콜리 영양성분 및 우리 몸에 좋은 점</title>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Wed, 01 May 2024 17:23:10 +0000</pubDate>
				<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[건강정보]]></category>
		<category><![CDATA[엽산]]></category>
		<category><![CDATA[단백질]]></category>
		<category><![CDATA[칼륨]]></category>
		<category><![CDATA[카로티노이드]]></category>
		<category><![CDATA[비타민C]]></category>
		<category><![CDATA[설포라판]]></category>
		<category><![CDATA[망간]]></category>
		<category><![CDATA[비타민K1]]></category>
		<category><![CDATA[인돌3카비놀]]></category>
		<category><![CDATA[철]]></category>
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					<description><![CDATA[브로콜리 개요 오늘은 브로콜리 영양성분은 어떻한 것들이 들어 있고, 우리 몸에 좋은지 알아보겠습니다. 브로콜리(Broccoli, Brassica oleracea)는 양배추, 케일, 콜리플라워 및 브뤼셀 콩나물과 관련된 십자화과 야채(cruciferous vegetable)입니다. 이 야채는 유익한 건강&#46;&#46;&#46;]]></description>
		
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