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	<title>섬유질 권장섭취량 &#8211; UCanWalk</title>
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		<title>하루에 섬유질을 얼마나 먹어야 할까요?</title>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Sun, 26 Nov 2023 16:47:00 +0000</pubDate>
				<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[건강정보]]></category>
		<category><![CDATA[가용성 섬유질]]></category>
		<category><![CDATA[글루칸]]></category>
		<category><![CDATA[불용성 섬유질]]></category>
		<category><![CDATA[섬유질]]></category>
		<category><![CDATA[섬유질 권장섭취량]]></category>
		<category><![CDATA[셀룰로오스]]></category>
		<category><![CDATA[펙틴]]></category>
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					<description><![CDATA[섬유질과 건강 건강에 좋은 식단에 섬유질이 포함 되어야 한다는 것은 이제 일반적인 이야기죠. 서구 식사권 뿐 아니라 이제 국내에서도 섬유질의 일일 섭취권장량을 충족하지 못하는 분들이 점차 늘어나고 있습니다. 그렇다고 무턱대고&#46;&#46;&#46;]]></description>
		
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