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		<title>L-테아닌 효능 및 부작용</title>
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		<pubDate>Sun, 24 Mar 2024 17:17:17 +0000</pubDate>
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		<category><![CDATA[건강정보]]></category>
		<category><![CDATA[doxorubicin]]></category>
		<category><![CDATA[L-테아닌]]></category>
		<category><![CDATA[녹차]]></category>
		<category><![CDATA[독소루비신]]></category>
		<category><![CDATA[수면 개선]]></category>
		<category><![CDATA[신경보호]]></category>
		<category><![CDATA[정신 집중]]></category>
		<category><![CDATA[홍차]]></category>
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					<description><![CDATA[L- 테아닌과 건강 오늘은 잠재적인 L-테아닌 효능과 위험 및 복용량 등을 살펴보겠습니다. L-테아닌(L-theanine)은 녹차와 홍차에서 자연적으로 발생하는 화합물이며 보충제 형태로도 제공됩니다. 연구에 따르면 L-테아닌은 정신 집중력 향상과 수면의 질 향상&#46;&#46;&#46;]]></description>
		
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