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	<title>glycemic index &#8211; UCanWalk</title>
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		<title>혈당지수와 탄수화물 : Glycemic Index</title>
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		<dc:creator><![CDATA[ucanwalk]]></dc:creator>
		<pubDate>Mon, 06 Nov 2023 15:19:00 +0000</pubDate>
				<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[건강정보]]></category>
		<category><![CDATA[혈당부하]]></category>
		<category><![CDATA[혈당지수]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[탄수화물]]></category>
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					<description><![CDATA[혈당지수 (Glycemic Index)란? 혈당지수 (또는 GI)는 섭취 후 혈당 (포도당) 수치를 높이는 정도에 따라 0에서 100까지의 범위의 탄수화물 순위입니다. 높은 혈당지수를 가진 음식은 급속하게 소화되고 흡수되고 대사되어 혈당(포도당) 수준의 현저한&#46;&#46;&#46;]]></description>
		
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