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		<title>운동과 작업기억, working memory</title>
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		<pubDate>Thu, 04 Jan 2024 17:41:00 +0000</pubDate>
				<category><![CDATA[건강정보]]></category>
		<category><![CDATA[UCanWalk]]></category>
		<category><![CDATA[카페인]]></category>
		<category><![CDATA[운동]]></category>
		<category><![CDATA[working memory]]></category>
		<category><![CDATA[작업기억]]></category>
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					<description><![CDATA[운동과 기억 운동은 커피와 마찬가지로 뇌에도 영향을 미칩니다. 새로운 최초의 연구에 따르면 20분의 운동만으로도 우리의 작업기억에 대해 카페인 만큼이나 좋은 것으로 나타났습니다. 운동은 뇌를 점프 시동하기 위한 커피보다 더 나을&#46;&#46;&#46;]]></description>
		
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